Causes of dull Lifeless Skin

Luminous glowing skin never goes out to style. But maintaining a radiant face isn’t so easy & the fact is that there are reasons why your skin is missing that so called ‘GLOW’. What exactly does it mean to have dull skin & what are the Causes of Dull Lifeless Skin?
Our skin constantly sheds dead cells but if the process is not working efficiently, our complexion can take on a lusterless, tired, unhealthy appearance that emphasises wrinkles & ageing.
The good news is that there are ways to get back that healthy glow. Look for the causes below that can be responsible for the distance & get rid of the causes to rejuvenate & brighten your dull tired skin in no time.

1. Cause : Your Skin is Dehydrated
Dehydration decreases the volume of blood flow to the skin making you look ‘pale & sickly’. Though dehydration may seem like a short term problem solved by a glass of water. Dermatologists view skin dehydration as a long term issue.
Consistently failing to give your skin the hydration it needs can cause lasting damage, like fine lines, sagging skin & even scaling & deep wrinkles from chronic dehydration.
The Best Treatment: Drink up. Aim for at least 7-8 glass of water per day.

2.Cause: You’re Not Exfoliating
Chances are you’re just washing your face every day but there’s a crucial skin care routine step almost half of the women miss & that is exfoliating.
Exfoliating is the best way to smoothen skin surface so it reflects light & appears glowing or brightened.

3. Cause : You’re forgetting to Moisturize regularly
Dryness is most common cause of dull face skin. It creates cracks in skin’s surface 7 causes dead skin cells to build up making the complexion look uneven & lusterless. 
Applying a moisturizer every morning & evening fills in those fissures with lipids which mimic the natural fats of the skin creating a smooth, reflective surface.
Look for moisturizers with ingredients like ceramide (from natural ingredients) to help repair skin, create barrier, improve water retention.
Apply moisturizer in upward strokes to boost blood circulation & stimulate cells. This brings oxygen to skin surface making it look nourished & healthy.

4. Cause: You’re Super Stressed

Whether brought on by a pressing deadline, an argument, a big life change or just the day to day grind, feeling anxious plays a role in your skin’s brilliance.
‘Stress’ cause the hormone cortisol to rise which can negatively affect blood flow to the skin & skin repair. Carve out a few minutes per day to de-stress. Try a quick yoga session, mindful bathing or a soak in an aromatherapy bath. These help relax your body & mind & a more healthier radiant skin over time.

5. Cause: You’re Sleep Deprived

Anything that keeps up at night can stand between you and glowing skin. Sleep is when your skin cells repair themselves & regenerate. If sleep period is shortened or altered , skin cells can’t perform at the optimum level.
Aim to log about seven to nine hours of sleep per night. For added anti-ageing benefits apply a night treatment with an ingredient that boosts collagen production while your doze to maximize moisturizing & extra nourishment.

6. Cause: The Environment is affecting your skin

Environmental factors such as air pollution, low humidity, harsh dry winds & exposure to UV rays from the sun can dull unprotected skin.
You don’t have to relocate or hide yourself to keep your skin smooth & even. First be diligent about cleansing your face every night, otherwise pollution particles can clog pores while you sleep. Your next defence-daily broad spectrum SPF 30+ to shield against UV rays & pollution to stop the free radicals we’re exposed to in the environment from harming skin.

7. Cause : You’re a Smoker
Smoking is not only harmful to health but it can also sap skin’s glow. Cigarette smoking cause Collagen breakdown making skin appear sallow & wrinkled over time.
Try to get help to quit smoking. Your body & skin will Thank You.

8. Cause : You’re overdosing It with Matte Makeup
Avoid mattifying cosmetics like heavy or chalky powders which absorb skin’s natural oils & glow. Prepare your skin before applying makeup and steer clear of makeup removers containing alcohol as they can sap skin-plumping moisture & nourishment.

9. Cause : You’re not eating a healthy diet.
An age old saying “You are what you eat”. What you put into your body is reflected in your complexion, so don’t expect to under-nourish your body with junk & see radiant skin. Stay away from salty & processed foods. Stay clear of diet which includes ingredients that are high in sugar & fat. Go for healthy food options like avocados, walnuts, citrus fruits like kiwi which contain vitamin C known to boost collagen growth.

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